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Stress Management–On-Line Event

November 23 @ 1:00 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until December 2, 2020

Connect with us every Monday from 1 – 1:30pm to learn about and practice stress management techniques that are shown to reduce stress and help us better cope with our lives. Everyone is welcome!

REGISTER HERE

Nov. 2 – Eating Well

Nov. 9 – Positive Self Talk

Nov. 16 – Chair Chi

Nov. 23 – Laughter Yoga

Nov. 30 – Reminiscing

Dec. 7 – Deep Breathing 2.0

 

Details

Date:
November 23
Time:
1:00 pm - 1:30 pm
Event Category:
Website:
www.JamesLWest.org

Organizer

James L West Center
Phone:
817-877-1199
Email:
caregiver@jameslwest.org
Website:
jameslwest.org
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