Stress Management–On-Line Event

ON-LINE EVENT

Connect with us every Monday from 1 – 1:30pm to learn about and practice stress management techniques that are shown to reduce stress and help us better cope with our lives. Everyone is welcome! REGISTER HERE Nov. 2 – Eating Well Nov. 9 – Positive Self Talk Nov. 16 – Chair Chi Nov. 23 – Laughter Yoga […]

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